Cheers to Healthy Hair

Hair loss can affect men, women or children. Hair fall up to about 100 per day is considered normal. But some may experience excessive hair loss.

Causes:

The hair loss can occur due to stress or illness. But it is temporary. The other reasons could be hormonal imbalance as occurs in overactive or under active thyroid, androgens or estrogen imbalance. It can also occur due to side effects of some medicines consumed for cancer, birth control pills etc. Even the chemicals used in hair care products causes hair fall. Fungal or bacterial infections of the scalp leads to hair fall

Home Remedies to Prevent Hair Loss:

• Massage olive oil into the scalp to reduce hair fall
• Do not Brush your hair when it is wet as this causes breakage
• Mix 2 tbspoons of olive oil+rosemary+lemon juice+1 eggyolk. Apply on the hair roots and wash off after half an hour.

Enrich Your Diet With:

• Soya beans, Almonds, oats, cow's milk and whole wheat
• Fish contains fatty acids which is very much necessary for maintaining healthy hair and skin
• Vitamin B rich foods like eggs, carrots, banana and Vitamin C rich fruits like oranges, sweet lime and strawberry.

To see positive result you need to wait for 3 months....