Never put Bananas in the refrigerator!!!
This is very interesting. After you read this you will never look at the banana same way again.
This is very interesting. After you read this you will never look at the banana same way again.
Bananas contain three natural sugars - sucrose, fructose and glucose combined with fiber. A banana gives instant energy. No wonder the banana is the number one fruit of the world's leading athletes. It also overcomes or prevents a susbstantial number of illness and conditions, making it a must to add it to our daily diet.
Nerves: Bananas are high in vitamin B that help calm the nervous system.
HeartBurn: Bananas have a natural antacid effect in the body, so if you suffer from heartburn, try eating a banana for soothing relief.
Constipation: High in fiber, using bananas in the diet can help restore normal bowel action, helping to overcome the problem without restoring to laxatives.
Anemia: High in iron, bananas can stimulate the production of hemoglobin in the blood and so helps in cases of anemia.
Ulcers: The banana is used as the dietary food against intestinal disorders because of its soft texture and smoothness. It is the only raw fruit that can be eaten without distress in over-chronicler cases. It also neutralizes over-acidity and reduces irritation by coating the lining of the stomach.
Smoking & Tobacco use: Bananas can also help people who are trying to give up smoking. The B6 and B12 they contain, as well as the potassium and magnesium found in them, help the body recovetr from the effects of nicotine withdrawal.
Blood Pressure: This unique tropical fruit is extremely rich in potassium and less in salt which makes it perfect to beat blood pressure.
Seasonal Affective Disorder (SAD): Bananas can help SAD sufferers because they contain the natural mood enhancer tryptophan.
So banana is a remedy for many ills...When compared to apple it has five times the vitamin A and iron, four times the proteins, three times the phosphorus, twice the carbohydrate and is one of the best foods around so now its time to change the phrase as " A Banana a day keeps the doctor away"
Nerves: Bananas are high in vitamin B that help calm the nervous system.
HeartBurn: Bananas have a natural antacid effect in the body, so if you suffer from heartburn, try eating a banana for soothing relief.
Constipation: High in fiber, using bananas in the diet can help restore normal bowel action, helping to overcome the problem without restoring to laxatives.
Anemia: High in iron, bananas can stimulate the production of hemoglobin in the blood and so helps in cases of anemia.
Ulcers: The banana is used as the dietary food against intestinal disorders because of its soft texture and smoothness. It is the only raw fruit that can be eaten without distress in over-chronicler cases. It also neutralizes over-acidity and reduces irritation by coating the lining of the stomach.
Smoking & Tobacco use: Bananas can also help people who are trying to give up smoking. The B6 and B12 they contain, as well as the potassium and magnesium found in them, help the body recovetr from the effects of nicotine withdrawal.
Blood Pressure: This unique tropical fruit is extremely rich in potassium and less in salt which makes it perfect to beat blood pressure.
Seasonal Affective Disorder (SAD): Bananas can help SAD sufferers because they contain the natural mood enhancer tryptophan.
So banana is a remedy for many ills...When compared to apple it has five times the vitamin A and iron, four times the proteins, three times the phosphorus, twice the carbohydrate and is one of the best foods around so now its time to change the phrase as " A Banana a day keeps the doctor away"
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